Boxing in Barcelona since I was 5 years old.
A child as young as five years old can and should take boxing lessons. I have an effective methodology of individual and group boxing training with children from the age of five. At this age, children do not spar, do not get any blows to the head or body, do not get injured. Training is done entirely on a soft boxing bag. As a result of training the child becomes coordinated, courageous, acquires defensive skills and a strong punch, which allow him to defend himself against aggression. Peers of such a child will not be able to offend, as the level of his physical fitness and development is ahead of his peers.