Kickboxing is full-body boxing, training in Barcelona.

Boxing is 300 years old. Three hundred years ago boxing had a real applied purpose. Boxing existed to defeat an opponent and survive a fight. The word fitness hadn’t been invented 300 years ago. And if someone 300 years ago had said they were boxing for health. you’d have got the thumbs up your arse.

So three hundred years ago, boxing allowed leg kicks, head kicks and even bare-knuckle boxing.

Evolution has made humans weak. You don’t stand up for a woman in boxing anymore, you go to court and sue her. Professional sport has brought big money into boxing. Everyone thought about how to keep a boxer healthy. They took away the kicks and head kicks. They put a helmet on his head. They put big, soft gloves on the hands. This is modern boxing. Beautiful, fast Olympic sport and the most perfect technique of punching with hands.

But there remained in the genes of real fighters desire after a beautiful boxing attack with hands to finish the fight with a leg kick to the head.

Kickboxing was invented for such real fighters. And seriously. Kickboxing is a boxing to which in each round it is necessary to hit at least five times a leg. You can kick more than five times. You can’t kick less than five times. The referee will punish you.

Conclusion boxing and kickboxing are the most beautiful and perfect types of impact sports. Boxing and kickboxing are inseparable.

We invite you to safe, professional, individual and group training Boxing, Kickboxing, Muay Thai – Thai Boxing, Combat Sambo, Karate in Barcelona.   Record by phone /WhatsApp +34 672 095 105